Recently, running magazines, both on- and off-line, have been buzzing with articles about “the easy marathon”: The guys from sportrusten.nl published a marathon training schedule with 14k as the longest distance you’ll run in it. And then there was this Dutch student who ran the Athens marathon with close to no preparation at all (although he […]
Shortly after setting the impressive new FKT on the Pacific Crest trail, the amazing Karel Sabbe sent me a message, asking whether I’d be in to run 100 miles for music for life. You don’t say no to Karel Sabbe. I felt humbled. I felt honoured. I didn’t really think twice. I said yes.
Pleynet, 22h30. I’m not known for flexibility and still I’m sitting with my head between my knees. Pondering, outweighing arguments. One argument appears particularly strong. An argument I never even considered would play in any decision-making of this kind.
After being unlucky in this year’s UTMB, I decided to give it another go next year. To do so, I was in dire need of UTMB points. Last year’s Ardennes Mega Trail gave me 5, Trail des Fantômes two weeks ago provided me with another 4 points. That makes 6 left. And so I decided […]
Trail des Fantômes has been on my running to-do list since the day I ran my first trail. Sometimes I was out of shape. More often there were calendar conflicts. But this year it suddenly became a certitude.
The 20km of Brussels are becoming a bit of a tradition. For the first few years, I ran the race together with some friends. We had fun, but sticking together was hard and it was hard to enjoy the race together. So in 2015, I ran the race flat-out and set a, to my standards, […]
It was a bit on last notice, but suddenly all pieces of the puzzles fell in place. Peter from the Tri Unic triathlon team offered me a bib for the Stadsloop de Gentenaar in their team and I was about to let him down.
It’s one week after the Wings For Life World Run when we head for Oudenaarde. Heart of the Flemish Ardennes. Finish of the Ronde Van Vlaanderen. But today it’s where I’ll partake in the Vlaamse Ardennen Loop, a 16k trail run.
The weather forecast looked promising. For the spectators at least. Every model predicted BBQ, cold beer & ice cream. For us, runners of the Wings for Life World Run, however, all that would have to wait until after the finish. And for once, that would come sooner for the slower amongst us. I guess that’s […]
Another year, another Crêtes de Spa. For the first time ever without my buddy Greg. Greg & I have run CDS together every year (except for 2013). The full version in 2012 & 2014 and, due to injuries & lack of shape, the 21k last year. This year no Greg however, which meant a change […]